Spring Cleaning Your Energy For Mind, Body, and Spirit Wellbeing

Discover stuck patterns and energy, and support your system in releasing anything that may not be serving you any longer. Learn mind, body, and spiritual tools to clear your energy and start fresh this spring season!

About the event

Are you feeling stressed, tired, or disconnected? Is it time for a refresh – mind, body, and spirit?

Dr. Evelyn France of Eudaimonia Chiropractic and I are teaming up for a unique workshop experience on Sunday, May 19, designed to help you release tension, reconnect with your inner wisdom, and cultivate a sense of peace and well-being.

In this interactive workshop, you'll:

• Explore your body's energy systems and learn how they impact your emotions and overall health.

• Discover powerful tools and techniques for releasing stress, tension, and emotional blockages.

• Experience guided meditations and movement exercises designed to promote relaxation and self-awareness.

• Connect with a supportive community in a safe and nurturing environment.

Whether you’ve been doing this for years or are just starting your wellness journey, this workshop is for you!

Here's what you'll take away:

• Increased self-awareness and body connection

• Reduced stress and emotional tension

• Practical tools for managing stress in your daily life

• A sense of clarity, peace, and renewed energy

Location: El Granada

Tickets are $165 | Space is limited

The Mompreneur Coastside Collective Lunch

Date: Wednesday, May 22

Time: 12:30 - 2 p.m.

Location: Downtown HMB 

Tickets are $37 | Space is limited